Bien-être & Santé Article id: #1160

Bien dormir, Mieux vivre

Bien dormir, Mieux vivre

  • Livre gratuit
  • Langage : Français
  • Format : PDF
  • Auteur(s) : INPES
  • Nombre de pages : 30
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Description de l'article

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Nombreux sont les victimes de la nuit sans sommeil. D’après une étude parue en 2007, près d’un français sur deux estiment manquer de sommeil. Pour leur venir en aide, l’Inpes publie gratuitement le guide pour bien dormi.

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Avis sur l'articles

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