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Vipassaná – Instructions de base



Vipassaná – Instructions de base

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  • Langage : Français
  • Format : PDF
  • Auteur(s) : dhammadana.org
  • Nombre de pages : 32
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Description de l'article

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Instructions basiques pour l’entraînement à l’établissement de l’attention, destinées à toute personne qui s’apprête à débuter une retraite vipassaná.

Aussi claires et explicites que possible, ces instructions sont en parfait accord avec la méthode Mahásí, reconnue pour être la plus facile, la plus rapide et la plus efficace. Si les périodes d’assises et de marches comme les objets à observer diffèrent selon les yogis durant leur progression, les instructions de base demeurent identiques pour tous.

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